07 October 2014

Beef Goulash

Paula A. Tomey-Allen

2 Lb.
Ground Beef or Chuck
2 T.
Onion Flakes (or ¼ C. chopped fresh)
2 tsp.
Parsley Flakes
2 T.
Garlic, from jar
2 Lg.
Cans Tomato Sauce
1 Lg
Can Diced Tomatoes
1 tsp.
Sea Salt
1 C.
Hot Water


Brown meat and onions in deep pan and drain grease. 

Add other ingredients except for pasta.

Transfer to crock pot and simmer on low for four hours. Stir occasionally if you are home.

Serve with pasta of your choice and top with Parmesan cheese.

Add a salad and garlic bread for a well rounded delicious meal, great for any day of the week.

You can substitute ground turkey for the beef, but add 2 tsp. Of beef bouillon to enhance flavor.

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